Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Wednesday, April 13, 2011

Autism, ADHD, and how my family's diet evolved

My family became gluten-free a few years ago in efforts to try to ease the symptoms of my son's autism. Despite being gluten-free, we still had great difficulty with his sleep and continence issues until recently. Recently, we switched to a dye-free diet. After a couple of days dye-free, my son was able to sleep through the night and begin gaining control over his bladder. The effects of the dietary change were so profound and important to our family that I decided to make the whole house into a dye-free zone, including soaps and cleaning products.
After a couple of weeks I realized that my son was also effected by preservatives and pesticides, so we went all organic. Additionally, I realized he experienced gastrointestinal problems from corn and rice. With all these restrictions I had to learn how to cook in a way that would both satisfy and nourish a six year old boy while staying in budget. Hence, organic, grain-free, soy-free vegan recipes evolved.
Creative Commons License
Organic Grain-free Vegan by Jennifer Stewart is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.